From morning sickness to the first heartbeat, every parent’s journey is different. Share your best tips or learn from others in our community.
Share Your Tip (15)
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Naomi
Embrace a "one day at a time" mindset. Some days you'll feel great, others you'll feel completely exhausted. Accept that your energy levels and mood will fluctuate. Don't push yourself too hard on the bad days, and celebrate the good ones.
Jessica H.
Be selective about who you share news with. It's okay to hold off on telling some people about your pregnancy until you're ready. This gives you time to process the news yourself and manage the influx of questions and advice on your own terms.
Brandy
If you're struggling to get enough fruits and vegetables, blend spinach, kale, or other greens with fruit and freeze the mixture in popsicle molds. This is a cold, soothing, and nutrient-packed hack for when you're feeling too nauseous to eat a full meal.
Cindy G.
A warm (not hot!) bath can help relax your muscles and ease aches and pains, making it easier to fall asleep. It's a great way to wind down and can also help with restless leg syndrome.
Janet R.
Lean forward while peeing. You can put pressure on your bladder and ensure it's completely empty. It can help reduce the frequency of trips to the bathroom.
I still do this after birth. Seems like after a baby, you still can't fully drain your bladder, so I do the back and forth motion to squeeze it all out!
Tamara
Save some money and create your own Maternity tops. Try wearing a camisole or tank top under your normal shirts. This creates a longer, layered look that keeps your belly covered even as your tops get shorter.
Embrace a "one day at a time" mindset. Some days you'll feel great, others you'll feel completely exhausted. Accept that your energy levels and mood will fluctuate. Don't push yourself too hard on the bad days, and celebrate the good ones.
Be selective about who you share news with. It's okay to hold off on telling some people about your pregnancy until you're ready. This gives you time to process the news yourself and manage the influx of questions and advice on your own terms.
If you're struggling to get enough fruits and vegetables, blend spinach, kale, or other greens with fruit and freeze the mixture in popsicle molds. This is a cold, soothing, and nutrient-packed hack for when you're feeling too nauseous to eat a full meal.
A warm (not hot!) bath can help relax your muscles and ease aches and pains, making it easier to fall asleep. It's a great way to wind down and can also help with restless leg syndrome.
Lean forward while peeing. You can put pressure on your bladder and ensure it's completely empty. It can help reduce the frequency of trips to the bathroom.
Save some money and create your own Maternity tops. Try wearing a camisole or tank top under your normal shirts. This creates a longer, layered look that keeps your belly covered even as your tops get shorter.